Friday, February 18, 2011

Workout Music



While "The Biggest Loser" wii game is loading, it will show tips and advice from former contestants.  There is generally a theme of don't snack on bad food, keep going and music.  The music tips would always suggest finding something that motivates you to keep going and uplifts you or something that you can get in the rhythm with and then keep going.  There are lots of music tips....


I found something that totally works for me!!   (It is almost like killing two birds with one stone...hee,hee,hee)  I love listening to...
5057317_oct_general_conference_cd
...That's right!  It is the current General Conference on CDs.  And it is amazing--I am realizing that the quotes and feelings are staying with me.  I don't know for sure who said each quote but the message is becoming part of me.


I would highly recommend this to everyone--whether at your own home or at the gym on an I-Pod.  It is changing my spiritual life as I am changing my physical one. :)

2 comments:

Patrick, Adrienne, & Bella said...

that's a great idea!

Lisa said...

I have started to listening to past general conference and other devotionals too because after hearing all the talks for probably the 6+ time, I needed some variety!